Daily Tablet Count: 10

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The background is a blue wall. There is a sunflower in a white vase on a cream table. The foreground is dark grey text that reads "10 Tablets Every Day". - Daily Tablet Count: 10

As I have said in one of my previous posts, A Diagnosis of Dysbiosis, I have to take some food supplements to help restore the balance of bacteria in my gut. So far, my daily tablet count is 10 tablets, which is already quite a lot, but it’s going to go up even more in the next couple of weeks!

I don’t really mind taking having a daily tablet count of 10 tablets. I know it’s going to help me get better. It can be quite annoying if I go somewhere and have to take the tablets with me, as I have to take 3 before every meal, but you get used to it after a while. I also have to take 1 before bed, but I rarely have to remember to take it with me somewhere.

The three tablets I have to take before a meal are ecogest, immuno-gG and saccharomyces boulardii. These just make food easier for my gut to digest. They also help prepare my gut for the other tablets I will soon have to take.

The final tablet I take is nortriptyline. For those of you who don’t know, nortriptyline is a tricyclic antidepressant. I don’t actually take this for depression, I take it for nerve pain. I also take it for insomnia, however, I don’t feel it helps me sleep.

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This is a pinnable image to share/pin to Pinterest. The background photo is a cactus in a terracotta pot. There is a light blue overlay across the photo which gives it a blue tint. The foreground contains dark grey text is the top-left corner which reads "Daily Tablet Count: 10".

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