Kinesiology Tape by Proworks Product Review

Spread the love
  • 40

The background is a blue wall. There is a sunflower in a white vase on a cream table. The foreground is dark grey text that reads "Proworks Kinesiology Tape Review". - Proworks Kinesiology Tape Review

What is kinesiology tape? How can it benefit someone with a chronic illness? Is it worth investing in? Find out the answers to these questions and more in this Proworks Kinesiology Tape review!

All thoughts and opinions are my own. This post may contain affiliate links, which are marked with an *asterisk. I honestly love all the products I recommend. Please read my disclaimer for more information.

What is kinesiology tape and what is it for?

Kinesiology tape is used to support joints, especially in the cases of sprains, strains and instability. Proworks’ Kinesiology Tape is made from 5% spandex which gives it its stretch. The other 95% is made from cotton which gives it a soft feel.

How do I use kinesiology tape?

I use kinesiology tape to support my joints to ease the pain. I find that it works well in supporting my joints (if I put it on right!) and it usually eases the pain, at least a little bit.


  • Very easy to apply, especially with all the tutorials online
  • Sticks to my skin well
  • Lasts a couple of days (I haven’t tried showering with it, though)
  • I love the colours!


  • Sometimes the edges come unstuck and can rip the rest of the tape off
  • Why would they make army camouflage pattern before plain purple?!


Overall, I love Proworks Kinesiology Tape and highly recommend using this brand of kinesiology tape. I currently have light blue and hot pink tapes, both of which I love – I just wish they would make a purple one!

You can buy Kinesiology Tape by Proworks *here.


This is a pinnable image to share/pin to Pinterest. The background photo is a cactus in a terracotta pot. There is a light blue overlay across the photo which gives it a blue tint. The foreground contains dark grey text is the top-left corner which reads "Kinesiology Tape by Proworks Review".

Share Your Thoughts